Briona grew up in a small town where she was involved in many sports and activities which nurtured her love for fitness. This love of fitness, pushed her to attain a degree in Kinesiology from Texas A&M University. After relocating to the DFW from College Station, she wanted to find a fitness community that encouraged becoming the best version of herself and the people around her. She found that at CrossFit Watauga/Texas Fitness Factory.


  • Bachelors of Science In Kinesiology
  • CrossFit Level 1 Coach